My friend, Tanya, teasingly calls me Dharma, in reference to the character on the TV show Dharma and Greg. I LOVE Dharma so it is a huge compliment to me. So Martin comes home last night with this bag of coffee, Dharma Beans, "Improve your Kharma, drink the Dharma". At the bottom of the bag there is a little guy that looks a little dehydrated and pathetic and it says "No stale corporate coffee!" Not only are these beans organic but they are roasted in Ketchikan, Alaska. Too cool!! Martin says he just couldn't resist when he saw the name of the roast. I had my cuppa this morning and it was actually really good coffee.
I started doing yoga this week and it feels sooooo good! I took one class that was all about letting go of the stress and was really relaxing. Last night I took a more vigorous class with some difficult positions. I'm a little sore this morning but it is a "good" kind of sore. Tonight I'm taking Bikraam yoga which is done in a room 90 degrees, aaahhhhhhh. I'm definitely going to make this a habit, I feel so much better and centered when I'm doing yoga.