Tuesday, October 09, 2007

Yoga Teacher Training

Well, I taught my first yoga class last night! I co-taught with a fellow student, Heather. I did all the cueing and she did all the poses off my cues. I think it went really well, I felt very comfortable and at ease and look forward to many more classes. I will get a little evaluation from Georgia (my teacher) some time this week to see how she thought I did. I got lots of positive feedback after the class so that felt good.

I really feel like I'm on the right path for me. I just have this sense of peace and contentment being where I am at right now. I have been blessed to meet Heather, who I have a tremendous amount in common with. We have had some fun discussions and I'm sure she will end up being a good friend. She is vegan, as Kev is, and so I'm going to give it another shot. Just remembering how good I felt, along with the fact that Kev needs a good support system. I remember how many tries it took me to go vegetarian, just trying to figure it all out, and that was 12 years ago so here I go! I will be posting on my other blog again, I know it's been a while, so if you were reading over there go ahead and pick it up again. The address is veganforamonth_snavleys.blogspot.com.

3 comments:

Ren said...

Hey you crazy chick! I'm so happy you found your path in yoga. How cool is that? Miss and love you!

Oh, Brandon is here...wooohooo!!:)

tribalmama said...

That's so wonderful! You'll be (or rather, you already are) a wonderful yoga instructor! You inspire me to get serious about it. Maybe when I don't have a 2 year old that needs me soooo much! :) All in time...

Heather said...

I want you for my yoga teacher!! That would be a class worth driving to!! Awesome!! But you are a little far for me. LOL. i wish i could get motivated to do it daily again. I did it for several years after becoming pg with #1. It helped me so much. Now I just do other things to help me (they dont do as much good though). But I will always have a special place in my heart for yoga.